Delivering Qualified, Effective,
and informative
Sports Chiropractic Care
What Our Athletes Are Saying
The difference
Dr. Drwencke treats a wide variety of chronic, acute, traumatic, and degenerative injuries. Whether it's your spine or extremity, muscle, joint, ligament, or movement; She can assess you and get you moving in a positive direction.
Sports Performance
Better mobilityYour body needs to be able to move through a complete range of motion before loading or tasking it in an athletic setting.
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Better StrengthIs your compensation in one area affecting your performance in another ?Enhanced muscle capacity, better movement strategies, fine tuning balance; Ascent care is a great way to keep athletes in top shape.
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Injury PreventionWhat are some strategies that you can use to enhance efficiency and workload for your sport? What are your risk factors? Live a quality, pain free life well into old age.
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Dr. krystal drwencke DC@drwenckeI love working with athletes. If you can learn from and rehabilitate an injury back into high performance, you can easily help those afflicted with the bumps and bruises of day to day life. My methods are very hands on and demand that we examine and assess each individual before making any treatment or exercise recommendations. It's all about leading people in how to use their body appropriately when it comes to managing and avoiding injury, increasing performance, and the sustainability of their life.
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I started working with athletes on day one of student clinic with the Life University Rugby Team in Atlanta, GA. As my love for crossFit grew, so did my populations of CrossFit athletes who trained for health or to compete in Birmingham, AL. When I came to San Francisco, I saw rugby return to my life working with the BA Baracus Rugby Club in 2016 and Life University West Rugby in 2017. I was fortunate to work with AVP first U16 and U18 divisions in 2017 and to help educate these young women on injury prevention and sports performance with chiropractic.
My personal fitness journey began when I was 4 years old when I began studying ballet. It stuck, and as I grew up I studied various forms of dance. I went on to join the Macomb Ballet Company , which proved to be an excellent lesson in discipline. In grad school I found my way on to the Life University Dance Team before transitioning into powerlifting and CrossFit. San Francisco put me in touch with an amazing Olympic Lifting community and I competed in my first Olympic Meet in 2017 at Speed, Power, Strength in Oakland, CA. Most recently I had the pleasure of working with Rugby World Cup Sevens right here in San Francisco which included 40 teams from all over the world.
Movement is all around us. Done inappropriately, it can lead to degeneration, injury, and depression. With the proper guidance, we can work together to create a balanced and healthy life.
My personal fitness journey began when I was 4 years old when I began studying ballet. It stuck, and as I grew up I studied various forms of dance. I went on to join the Macomb Ballet Company , which proved to be an excellent lesson in discipline. In grad school I found my way on to the Life University Dance Team before transitioning into powerlifting and CrossFit. San Francisco put me in touch with an amazing Olympic Lifting community and I competed in my first Olympic Meet in 2017 at Speed, Power, Strength in Oakland, CA. Most recently I had the pleasure of working with Rugby World Cup Sevens right here in San Francisco which included 40 teams from all over the world.
Movement is all around us. Done inappropriately, it can lead to degeneration, injury, and depression. With the proper guidance, we can work together to create a balanced and healthy life.
